Let’s not spiral, okay?
If you’re behind on your to-do list, your content plan, your inbox, your summer goals, your LIFE...Breathe.
You’re not failing.You’re just a human person living through a Very Loud world with a brain that doesn't love linear timelines.
And while the temptation to beat yourself up is real, that won’t move you forward.
What will?
👉 A micro-reset.
👉 A 10-minute work sprint.
👉 A “what do I have energy for?” check-in.
👉 A sticky note that says: Progress over punishment.
This week’s Make It Make Sense is your permission slip to stop spiraling and start moving. Gently. Loosely. Chaotically, even. It still counts.
Talk soon,
Em
