The Lantern Weekly Archive

Featured
systems
Systems feel overwhelming? Break them down.
systems
systems
systems
Is your system fighting your brain?
systems
systems
energy, priorities, values
Your energy is finite.
energy, priorities, values
energy, priorities, values
body
Your body has been trying to tell you something
body
body
Rhythms
When your rhythms get derailed (start here)
Rhythms
Rhythms
networking
Build your own referral network (here’s how)
networking
networking
seasons, Rhythms
A little year-end gift for you 🎁
seasons, Rhythms
seasons, Rhythms
help, RSD
How to ask for help when your brain screams “don’t!”
help, RSD
help, RSD
reset, systems, seasons
Your systems are struggling to the finish line (here's what to do)
reset, systems, seasons
reset, systems, seasons
task initiation, friction
Why you can't open the tracker you built (and what actually works)
task initiation, friction
task initiation, friction
systems, overthinking
You built the system. Now what?
systems, overthinking
systems, overthinking
shiny object syndrome
Before you switch to that shiny new app
shiny object syndrome
shiny object syndrome
overthinking, validation, Rhythms, priorities
The thinking trap that makes everything harder than it needs to be
overthinking, validation, Rhythms, priorities
overthinking, validation, Rhythms, priorities
rest
A loving interruption
rest
rest
values, decision fatigue
Your values are your best decision-making tool
values, decision fatigue
values, decision fatigue
burnout, Rhythms, seasons
When you’re running on fumes…
burnout, Rhythms, seasons
burnout, Rhythms, seasons
friction, seasons
Audit for friction, not failure
friction, seasons
friction, seasons
priorities
Before the month ends… do this
priorities
priorities
momentum, task initiation
The hardest part: getting started
momentum, task initiation
momentum, task initiation
reset, ritual
A tiny ritual to get that B.R.E.
reset, ritual
reset, ritual
Rhythms, seasons
I love it when months start on Mondays
Rhythms, seasons
Rhythms, seasons
goals, reset, ritual
🌿 Start your month like a swamp witch (trust me)
goals, reset, ritual
goals, reset, ritual
goals
A lighter way to set a real goal
goals
goals
goals
A lighter way to set a real goal
goals
goals
momentum
Let’s not spiral, okay?
momentum
momentum
clarity
You can’t outsource clarity.
clarity
clarity
systems, energy
Your energy is data. Start tracking it.
systems, energy
systems, energy
decision fatigue, validation
Decision fatigue? Yeah, I know her.
decision fatigue, validation
decision fatigue, validation
reset
Let’s normalize resetting (again)
reset
reset
overthinking
Overthinking is stealing your momentum
overthinking
overthinking